Many recent health studies published in journals show strong evidence that walking has many benefits. Walking an hour a day every day will reduce the risk of many health issues and reap the rewards of long-term health and well-being.

Whether you have recently arrived or been living in Singapore for a few years, you know that our island state is renowned as one of the safest places in the world to live. With this safety and the international expats' sense of safekeeping, many expats relax the idea of buying insurance or believe that their company is covering them for everything.  

Do you often find yourself getting distracted while you are working? Are there items on your To-Do List that seem to stay there for a long time? Do you consistently miss deadlines and end up losing opportunities or paying to solve problems?

We were answering some questions on the wedding deals website and there were a few that we wanted to share with you. This came from a really sweet groom Andy who wanted to surprise his bride with a special item with a one month preparation time. Lucky her!

Hope For One Voice, a song written Elim Chew, sung by Miguel Antonio and featuring Jessica Reynoso was released November of last year to fundraise for the children of Tacloban at the SOS Home who are host to a kinship program for children greatly affected by Yolanda. The goal is to “see the children thrive despite their tough environment. Stay strong, bold, and keep having hope.”

A new year is upon us, and like every year, the prospect of new resolutions appears. From healthy lifestyle ambitions to professional aspirations, family projects, personal dreams, that sexy belly dancing class we must start at all cost... a potentially endless range of ideas and aspirations. The choices are vast, the potential only limited by our imagination.