Katleen Brown

Katleen is a health, beauty and fitness writer. She is a long-time native from Ashburn, Virginia, USA who loves to publish her own articles in various health-related websites. In her spare time, she likes researching and writing articles to bring awareness to the most recent health & beauty problems, and innovative remedies that can help save the lives of people while bringing down the costs of health care. She spends her free time working for social development on health-and-beauty-related topics. She would love to be the world’s leading authority in the field of health and wellness. Recognizing the unity of body, mind, and outlook, she helps empower women to tune into their innate & inner wisdom to transform their health and truly flourish.

Complete Guide To A Paleo Diet – Crave Your Body Into Perfect Shape

If your goal is to lose extra pounds to get into better shape, making dietary changes should be a part of the plan. Thanks to the Paleo diet, you can now get a clearer picture of what you should eat and which foods to avoid (by consuming foods similar to what our ancestors might have eaten).

Katleen Brown

Cellulite: What It Is And How To Get Rid Of It

Cellulite is something that many women suffer from. In fact, it is estimated by Medical News Today that 90% of women will face cellulite at some point in their life. It can be embarrassing and cause your confidence in your body image to take a major hit. Nobody wants to deal with cellulite but it’s a common issue that many of us will have to tackle.

Katleen Brown

Skincare Routine: 11 Deadly Habits Women Must Not Try In Their 40s

If you are a women in her 40s, there are some skincare practices that can cause a total mess on your skin and make you look older than you should. While we all have flaws, it can be discouraging to get imperfections that make you feel frustrated about your appearance.

Katleen Brown