Who would have thought that behind the closed doors of Singapore’s residences, clutter would be an issue? But everyone loves something, and sometimes we love things too much. Then there are those of us who are the exact opposite; we don't love our spaces enough to keep them organised until we’re buried in overwhelm and are too shy to ask for help.

Digestion is one of the most complicated processes in the human system. It has to deal with everything you put in your mouth, and breaks down the food into smaller molecules so that they can be absorbed into the body and perform various functions.

  According to Wikipedia.org, value added 'refers to "extra" feature(s) of an item of interest (product, service, person etc.) that go beyond the standard expectations and provide something "more" while adding little or nothing to its cost'. Wiki also notes that 'value-added features give competitive edges to companies with otherwise more expensive products'.

Look back to the last time you felt like you were truly effective. Did certain things help with your success? Did you use tools that helped your efficiency? How about a planner? Scheduling? Computer? It’s rare that we can become truly effective without some help.