Recently, I discovered that I had been locked out of LinkedIn. No reason or warning given. Almost 12 years to the month since I opened an account on LinkedIn, 6,000 connections and countless articles, updates messages etc. were suddenly all gone.

Business executives and career-driven individuals are constantly reeling under the pressures of targets and deadlines. Some of us are also known to put in over 50 hours a week at work. And such sedentary work style, frequent travel, lack of exercise or physical exertion, and over-dependency on processed food often results in excess weight gain.

Haven’t you had enough? How I wish those words could appear magically before my eyes sometimes. You’ve heard the term ‘eyes bigger than your belly’, meaning you order more food than your stomach could ever hold. Well, I think for many of us our eyes can never see enough, as we’re likely to polish off our plate regardless!

That first precious roll from tummy to back, the day your baby sits on her own, and those first few wobbly steps - what do all of these have in common? Although they may seem simple to us adults, for your baby these are major motor skills milestones.