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Donald, a banker in his early forties, came to my clinic after being referred by his general practitioner for muscle release of his left shoulder, arm, and forearm.
Else Strom Vistisen
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Organic food is a fast-growing trend with no signs of slowing. The main reason for this is that it takes us back to a time when fresh produce dominated the market, not frozen or processed food.
Pauliina Salmenhaara

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Being a boss is a tough job, especially if you are an entrepreneur. So many things need to go right so that you can build the business of your dreams.
Yana Fry

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The diverse melting pot of nationalities in Singapore is represented by the many hawker centres, which are fiercely competitive and battle it out to win over the hearts (and stomachs) of locals and foreigners alike.
Gina Romero

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In the second part of Swati Joshi’s article, find out the other 12 types of content that will attract, inspire, and engage your audience! Read the first part here.
Swati Joshi

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Hainanese chicken rice was adapted in Singapore, introduced by immigrants within the last 100 years from the Chinese subtropical island of Hainan.
Lise Chew

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Stress can manifest itself in a number of ways, including tightness of the chest, breathlessness, and an irregular heartbeat.
Else Strom Vistisen

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For anyone trying to lose a kilogram or two, this nutritious and hearty stir-fry curry dish is perfect as part of a detox diet.
Liza Rowan

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Fibroids are muscular tumor growth in the wall of the uterus. They are mostly non-cancerous and can be as small as an apple seed to as big as a grapefruit. Almost 20-80% of women develop fibroids by the age of 50.
Su Lee Chong

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Singapore is a food-loving nation, and what better way to celebrate the country’s 51st birthday with good eats? In celebration of National Day, we’ve cooked up a series in which we asked our experts to share their favourite foods and the stories behind them.
Vanessa Jacqueline Dcruz*