Living a healthy lifestyle that many of us need to get into, but not many can afford. Not because it's not accessible, but mainly because we do not have enough education about it -- what we need and what we have to do. And then, there are people who live passionately by it, with a stronger force than most, helping them help us mere folk to realise that we need to take care of our well-being more.

Creating something beautiful is not just producing eye-catching design work and putting it out there for everyone to see — it's much more than that. For Lydia Neo, Director and Co-Founder of the creative design company Helios Media Design Pte. Ltd., this couldn’t ring any more true.

Next week, I am going to find out how old I am. What do you mean I hear you ask, surely you know your own age? Wrong. Whilst I might be 48 on my next birthday, my real age, the age of the cells within my body may or may not be the same.

We put the spotlight on Gunilla — a mother, a photographer and owner of Sugarlight Photography. Here, we find out not only what her business is, but the beliefs and passion she shares and exudes in every photo she takes. Find inspiration as you read about her journey, her techniques, her most cherished moments as a photographer and how her passion for making people laugh and feel comfortable makes for fantastic ingredients of a photo.