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We all have people in our lives who are ever positive – those who carry a warm smile and look into the future with hope and optimism, despite having many things weighing on their heart and mind.
Pauliina Salmenhaara

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Sadly, far too many people believe that a treatment has to be painful and invasive to be effective. They have, perhaps, even experienced painful physical therapy to no avail.
Else Strom Vistisen

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Do you go through times when you feel stuck, unmotivated and underwhelmed? That’s okay, many people do.
Karen French

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“If your business is not on the internet, then your business will be out of business.” – Bill Gates
Swati Joshi

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Scott Friedman, CSP is an internationally sought after speaker who combines interactive humour and storytelling to share his expertise on employee innovation and customer experience. He is one of ten speakers presenting alongside Shirley Taylor for the upcoming Leadership Summit The Heart-Based Workplace. Today he shares his interview with Ramesh Kumar Singham, Country Manager of FedEx Malaysia, as we learn the keys to creating and celebrating a high performance workplace.
Shirley Taylor

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Three ingredients to provide five easy, healthy, delicious recipes to satisfy any sweet tooth.
Liza Rowan
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When it comes to wedding planning, the groom doesn't have to sit in the back seat. In fact, he should be in the front seat with his bride.
Peiru Teo
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Sodium, commonly known as salt, has a distinct and addictive flavour that makes our taste buds crave it.
Pauliina Salmenhaara

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I sat down with Rosaline Koo, a founder of CXA Group, and she quickly impressed me with her extensive knowledge of the ins and outs of business success.
Yana Fry

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Packed with healthy omegas (essential fatty acids) and protein, these power bombs are perfect for a quick snack.
Liza Rowan