Welcome to the very last part of our content calendar series! If you've completed and applied (the most important part!) all the actionable content, then you're leaps and bounds ahead of others and on your way to content scheduling success!

Christmas At Amoy, by Lustre Jewellery and House Of Sheens is coming up! Hosted by Vanilla Luxury, do stop by to celebrate the end of the year with a glass of bubbly, some bites, our gorgeous jewellery, bags from the House of Sheens, and MOST importantly to share in the excitement at having our own space!

Glucose is the preferred source of energy for all body and brain functions. Glucose comes from various sugars we consume, in the form of natural or refined, simple or complex carbohydrates. Depending on the food source, glucose is digested and absorbed at different rates, and can be harmful or beneficial to our health.

Having your kitchen within arm's reach can be dangerous when working from home. Self discipline is essential. - especially if you’re trying to lose weight! Avoid unnecessary snacking and control the portion and calories you eat at lunch. Make sure lunch is balanced with lean and low fat protein, complex carbohydrate, fiber and good fats. Here are 7 healthy lunch ideas that last you the whole week.

If you venture into the Hiroshima Peace Memorial Park, you'll find your footsteps drawn to the Children's Peace Monument, a tall structure surrounded by innumerable, colourful paper cranes, offerings from around the world in a bid for peace.

Years ago, I wrote an article for a newspaper denouncing the media’s growing obsession with entrepreneurs as the new rock stars. It was during a downturn and I pointed to the army of recently laid-off people who, unable to find jobs, re-branded themselves first as ‘consultants’ and then when that didn’t work, as either ‘lifestyle coaches’ or ‘entrepreneurs.’