Using Your Keyboard And Mouse The Right Way To Prevent Body Pain
For most of today’s workers, the keyboard and the mouse have become part of our lives – after all, these two are our faithful companions as we about our day-to-day tasks.
#ConnectedWomen: Mette Johansson, Founder Of MetaMind Training
To grow in your career, place your personal values at the center and build outwards.
Health Misconception #3: A Six-Pack Means A Strong Core
Many people blame back pain on two things: weak back muscles and weak core muscles. But to eliminate back pain, we should not jump straight into strengthening muscles.
Health Misconception #2: Chiropractors Only Straighten The Backbone
Steven had a history of back pain in the past, “It was not bad and always went away after two days.”
Health Misconception #1: If I Know The Cause Of The Pain, Then Avoiding It Will Prevent It
Tony was a successful athlete in his younger years, and three years ago he was hiking in the Himalayas.
Top 10 Body Pains Of A Desk Warrior – Part 2
Many desk warriors experience chronic knee pain; wrist and hand pain; heel or elbow pain, and insomnia. Let's look at these aches and learn about prevention and treatement.
#ConnectedWomen: Andrea Loubier, CEO Of Mailbird
She left a firm to move to Bali and build her startup. She saw a need and addressed it by creating a solution.
Top 10 Body Pains Of A Desk Warrior – Part 1
You can experience lasting pain from working at a desk for as little as two hours! Some of us spend the majority of your waking hours sitting at work, slumped over keyboards or piles of papers.
#ConnectedWomen: Jacqueline Loh, Chief Executive Officer, Aidha
When passion is fuelled by an innate desire to do good, success and fulfilment are sure to follow. For Jacqueline Loh, her life experiences and her big heart brought her on a journey towards helping others make a better life for themselves and their families.
