I sat down with Rosaline Koo, a founder of CXA Group, and she quickly impressed me with her extensive knowledge of the ins and outs of business success.
Lately, there has been a real buzz around mindfulness. Corporate training seminars teach the benefits of mindfulness to working adults. Counsellors and child psychologists talk about the benefits of mindfulness training for kids in a world increasingly full of distractions from electronic gadgets and mobile connectivity.
I’m passing on my top tips to create a productive home office space. By implementing just a few of these tips, you'll become more efficient and have a more enjoyable working day!