Beauty In Pomegranate

Pomegranate is well known for its health benefits, but did you know that there is also beauty in pomegranate? It’s actually very good for your skin!


Benefits Of Pomegranate In Skin Care

1. Anti-Aging

Pomegranate is rich in ellagic acid, which is a powerful antioxidant. This antioxidant helps to prolong the life of fibroblast, the tissue responsible for the synthesis of elastin and collagen, the main protein needed for maintaining skin tone and elasticity. It, therefore, prevents wrinkle formation.

2. Wound Healing

Pomegranate seed oil is rich in punicic acid, an anti-inflammatory agent that helps to expedite wound healing and the repair of sun-damaged skin. Pomegranate seed oil is also rich in linoleic acid, which acts as a moisturizer and helps the skin cells in the dermis (deeper layer) to regenerate.


The 20 February 2006 issue of The Journal of Ethnopharmacology reported the benefits of aqueous extract of fermented pomegranate juice in helping skin cells in the epidermis (upper layer) to regenerate.

3. Anti-Acne

Digestive problems are one of the many contributors to skin problems, such as acne. Regular intake of pomegranate juice can correct digestive problems and promote healthy blood circulation. This helps to send more oxygen to the skin cells, making them fresher and smoother. Pomegranate juice is also rich in vitamin C; applying cotton wool soaked in the juice to the skin helps to regulate the oily secretion of sebum from the skin. The wound-healing properties of pomegranate will also help to heal acne scars.

Pomegranate has many benefits for the skin. However, as it is a natural ingredient, you need to give it time to work. Do not expect miracles overnight.

 Visit Look Good Feel Great Always to find out more about Su Lee's work.



This post was first published on Look Good Feel Great Always blog and has been reposted on Executive Lifestyle with the permission of the author.

Edited by Nedda Chaplin
Image credit: Ripe pomegranates with juice from Shutterstock


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Su Lee Chong

Su Lee Chong is the wellness coach and founder of Look Good Feel Great Always. She helps individuals to lose weight and provide corporate wellness programs to corporation through a holistic program of nutrition, exercise and knowledge. She is a trained chemist with more than 20 years experience in the specialty chemical industries ranging from coatings, household & personal care and food, holding various senior corporate positions. She uses her extensive knowledge in biochemistry of the human body to provide the knowledge and educate her clients on proper nutrition for the body. With the right knowledge, one is more likely to do the right action to achieve optimum health.

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