Many schools, starting as early as kindergarten all the way to tertiary institutions, are beginning to place more emphasis on group projects within their curriculum.
Once of the reasons I decided to make Revitalize-in-5! available online is that so many working ladies here in Singapore were very interested in improving their health and nutrition, but due to work commitments were unable to make the day course.
Various diet trends and ways of eating come and go, but that obviously doesn’t mean they work for everyone. Paleo might work great for a friend, but that’s no reason for you to feel pressurized into going that route.