[Event] The Athena Executive Club – March 9

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The Athena Network

How Will Expat Medical Insurance Protect Me?

Medical insurance for expats protects you from financial risk. Depending on the policy you select, it will cover the cost of hospitalization, including room and board, surgery, diagnostics/tests, and consultations plus maternity, prenatal, delivery, post-natal and newborn coverage.   

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Danielle Warner

Leveraging Your Personal Brand During A Career Break

Ever wondered what it meant to create your own ‘personal brand’? Whether you’re working or not, self-promotion and a sense of identity do everyone good.

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Michaela Anchan

Sitting Is Killing You. 3 Simple Ways To Get Your Bottom Up For Health

Business owners, executives, corporate employees and couch potatoes have one thing in common: they all need intermittent physical activity to break up the time spent on their butts.

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Dr Gary Tho

Become Aware Of Your Moods And Don’t Allow Yourself To Be Fooled By The Low Ones

Our moods rise and fall like the tide. When we are happy our brain releases endorphin, oxytocin, serotonin and dopamine, also known as the feel-good chemicals, into our blood stream. When we are sad or depressed it is said that there is a chemical imbalance in the brain.

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Vanessa Jacqueline Dcruz*

Social Capital: Why It’s Worth Your Time To Build It

Even though it is a relatively old term, social capital has found new meaning in recent times.

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Swati Joshi

[Event] Athena Executive Connections – March 2

Athena Executive Connections

Social Drinks at The Halia, Raffles Hotel

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The Athena Network

Healthy Alternatives: There’s Pizza, And There’s Pizza

Pizza for dinner – great! However there’s pizza, and there is pizza. Will dinner consist of a deep-fried pan base, loaded with double cheese and pepperoni – and just to top it off a freebie 2L bottle of Coke and a dozen deep-fried mozzarella balls (correctly referred to as fat-bombs)?

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Liza Rowan

REIKI Level 1 Workshops (Beginners Level)- Feb 19th & 20th, Mar 5th & 6th

Channel positive Reiki energy to yourself and others, boost your immunity, release stress, and remove old health problems, let go of old hurts and other emotional burdens. Channel the energy to yourself, family and friends, pets and plants.

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Pamposh Dhar

Women Who Lead Retreat – Sentosa – March 19th & 20th

Re-evaluating career decisions? Starting new projects or businesses? Stepping up to a new level of leadership? Women who Lead will provide space to reflect, learn and discover the next step in your professional journey.   

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Natalie Turner