Healthy Christmas Treats Workshop For Your Kiddos (Event)

Christmas is a time where cookie monsters roam free! Let’s cultivate a tribe of healthier cookie monster by learning to make healthier (and still yummy and fun) recipes!


Did you know 1 cookie has 6g of sugar? That is about 1.5 teaspoons. And that is usually the bad kinda sugars. Cakes, chocolates and candy contain a much higher sugar content.

The recommended maximum sugar intake for children from 4-6 and between 7-10 is 4 teaspoons and 5 teaspoons respectively. And of course, the type of sugar matters.

Healthier alternatives to cookie and treats could easily contain half the amount of sugar, and usually better sugar are used (Honey, Agave, or natural sugars of dried fruits).

Learn to make delicious healthy recipes like Raw Snowmen where good ingredients are added and using only natural sweeteners like honey or dates. And these bite sized goodness will be loaded with nutrients and health benefits, unlike conventional ones santa likes with milk (look at his waistline).

Spread the love, the perfect holiday playdate! Contact us to enquire more.

Event Details:

Date: November 26, Saturday
Register until 25th November – 11am to reserve a Christmas goodie bag for your little one 🙂

Contact person: Ujjwala
Contact email/phone: [email protected]/86854207

Image credit: Shutterstock


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Ujjwala Baxi

Ujjwala Baxi is a Registered Dietitian who believes in advising only realistic, practical and doable nutrition and lifestyle fundas. Her nutrition programs are designed around the idea that everyone is unique and have their own sets of food habits and lifestyle which calls for a customised dietary approach and thus achieve their goals in the most doable ways. Her clinical nutrition experience in hospitals and clinics as well as her sports nutrition work in fitness centres gives her clients a fair share of both the worlds. Amidst all the workshops, consultations and meetings, she is a family person and loves spending time with her husband and son. Her favourite leisure activities are dancing, listening to music, storytelling to her son and connecting with her clients and motivate them.

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