Bliss Balls Recipe: How To Make This Yummy Raw Food Snack

Snacks. So yummy, yet so hard to find healthier options. 


Talk about a major snack win! Tasty and healthy – Bliss Balls really do offer bliss with each bite. These delectable raw food snacks offer a burst of energy and a content feeling right through to dinner!

Ingredients

  • 2 cups of pitted dates
  • 1 small orange, chopped, skin and all, remove pips
  • 1-2 tablespoons cacao or cocoa
  • 1 teaspoon cinnamon
  • 1-2 tablespoons finely chopped ginger
  • 1-2 cups desiccated coconut
  • Sesame seeds for coating

 Method

  • In a food processor, blitz the dates and orange to a smoothie-ish puree
  • Add all other ingredients and blitz until the mixture forms a large, stiff mass
  • Refrigerate for an hour so that it firms up a bit – this makes it easier to roll into balls
  • Roll into balls
  • Put the balls in a bowl of sesame seeds and coat
  • Place in a covered container in the fridge (they will last for two weeks!)

 Enjoy!



This post was first published on Saakalya blog and has been reposted on Executive Lifestyle with the permission of the author.
Edited by Michelle Sarthou 
Image credit: Shutterstock


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Alexandra Schmutterer

Alexandra Schmutterer is the managing director and visionary behind Saakalya Pte Ltd. With 8 years experience in marketing and communications across the hospitality and technology industry, spanning a number of countries and multi-million dollar projects, it is fair to say that Alex has a flair for making things happen.

Growing up in Germany, Alexandra was awarded a Masters in Business Administration from the University of Passau, complementing her Diploma of Event Management and Diploma of Marketing. After graduating, Alex began working for Siemens AG where she showed a tenacity to achieve.

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