People are frequently aware of their need to change, for example, losing weight, quitting smoking, starting their own business. They know they should do something, but they find it difficult to put it into practice.

Yoga is, above all, a path of personal transformation and the way to that place in each of us is different. I regularly come across women who are depressed, suffering from anxiety or just lost – not sure who they are or aware of their power or beauty: their age or background doesn’t seem to matter. 

She saw a need in her industry and built a business to supply demand. That very business now serves executives and luxury brands through her boutique creative agency that crafts bespoke premium digital solutions. Florine Eppe Beauloye is a shining star, excited by learning more, and appreciative of trials which spring growth. She is young, but wise because she reflects and learns from her experiences. 

I did myself a favor today. You see, I consider myself to have a fairly royal schedule. Kids are shipped off to school, and when I am not coaching clients or preparing for a workshop, I allow myself the pleasures of a morning Ashtanga session, a 5K run with a dip in the pool, or a coffee and read catch-up at my favorite undisclosed coffee house down the road.