Healthy Family Snacks: Delicious Mango Salsa With Crudités





This nutritious chicken sandwich (or do you prefer turkey?) is the favorite carry-on meal of mother-to-twins and Singapore Mumpreneur of the Year, Kareen Lai. You can make it the night before, keep it in the fridge and voila, a hearty snack or lunch ready for everyone the next day. Balanced with low GI carbohydrates, protein and vitamins, it’s a perfect companion for a busy day.



