Sophia Goh

Principal Psychotherapist, Sofia Wellness Clinic | M.A. Counselling and Guidance

Sophia Goh is the founder of Sofia Wellness Clinic, a private counselling and psychotherapy clinic located in Singapore. She works extensively with teenagers and adults on overcoming life challenges and flourishing as individuals. Her mission is to increase conversations within the community on mental health as an important component of well-being.

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This woman helps individuals take care of their mental health, a part of our health that has been stigmatized until recently. As a psychotherapist, she tells of how she balances her own self-care with helping others care for themselves.