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Karen Aroney

As a registered nutritionist, and with over 15 years of local and regional experience in business development, corporate health and wellness, Karen now helps employers create the best places to work. How? By building engaged workplace cultures globally through everyday recognition best practice! Karen is also the founder of ExecFuel™, the only six-week online program that empowers busy executives to feel energized by achieving and maintaining a healthy lifestyle. The ExecFuel™ Team specialize in tailored nutrition coaching for time-poor executives and professionals who travel excessively, work long hours, and do not have fixed routines.

Losing weight and maintaining weight-loss when you have a to-do list a mile long, follow-up phone calls to make, deadlines to meet, and countless work conferences and client dinners to attend, is almost impossible! I say almost, because there are actually some small, yet very powerful ways you can meet your health goals with little effort. Here are some of the best weight loss tips that actually work.