SG Archives - Page 83 of 184 - Connected Women - Entrepreneurs, Freelancers and Professionals.

How A High-Fat Diet Disrupts Your Body Rhythm

A high-fat diet is not just bad for your heart, it also throws off your body rhythm or the internal body clock and interferes with metabolic functions in your body.

Su Lee Chong

How To Overcome Irregular Heartbeat From Stress

Stress can manifest itself in a number of ways, including tightness of the chest, breathlessness, and an irregular heartbeat.

Else Strom Vistisen

17 Steps To Try When Returning To Work After A Maternity Break

The idea of returning to the paid workforce after an extended (or even a short) maternity break can be intimidating and scary.

Michaela Anchan

FUTURE – The Methodology Behind Progressive Partnerships

The below is taken from my new book Progressive Partnerships - The Future of Business

Callum Laing

10 Ways Fitness Fights Depression

Depression is no joke; it’s not something you can simply ‘get over’ or ‘snap out of’ and it can happen to the best of us.

Chris Richards

Back to Center, Aligning your Yin and Yang – Aug 27

For decades, I struggled to find equanimity. The elusive point of balance where one can be content and happy with where one is. This state of mind, which Buddhists call nirvana disregards the chaos and imperfections that exist outside the physical body.

Joan Koh*