Headaches are a common problem afflicting many people, especially in the modern world. They are often debilitating, affecting not only enjoyment and quality of life, but also work and productivity. They can lay a toll on a person emotionally and physically. Frequent headaches can affect relationships, families, and children. So what really causes them?

Our little red dot is an amazing place to live for so many great reasons. However being so small, and ideally placed near so many different cultures in South East Asia and beyond, we tend to do our fair share of travelling – be that for work or pleasure.

The first thing that goes when people are busy is healthy meals. And when you’re one very busy woman, you definitely have your share of stressful days. These days may often lead you to crave for comfort food, which often end up being fast food, because we want it quick.

Have you ever asked yourself if your clutter or lack of organisation is taking a toll on your life and whether you should be doing something about it?  Well, here are 15 common signs that disorganised people typically show, and which you should certainly start paying attention to.