Learn One Super Short And Simple Tantric Practice

Have you ever wanted to learn Tantra?

What is Tantra? And how might one begin practising Tantra?

Tantra (Sanskrit: तन्त्र; literally “loom, weave”) is believed to be related to the esoteric traditions of Hinduism and Buddhism that co-developed most likely about the middle of 1st millennium CE.

In this video, I would like to share one super simple tantric practice that you can begin with.

Yes, really!

Watch below and if you like this video, please reshare it!

</p> <p> </p> <p> </p> <p style="text-align: center;"><strong>Visit <a href="http://www.eroscoaching.com/">www.eroscoaching.com</a> for more advice from sexuality and relationship expert Dr. Martha Lee</strong></p> <p style="text-align: center;"> <br /> <span class="hs-cta-wrapper" id="hs-cta-wrapper-4e5c1605-980e-480e-9daf-d6f8147a0348"><span class="hs-cta-node hs-cta-4e5c1605-980e-480e-9daf-d6f8147a0348" id="hs-cta-4e5c1605-980e-480e-9daf-d6f8147a0348"><br /> <a href="https://cta-redirect.hubspot.com/cta/redirect/517197/4e5c1605-980e-480e-9daf-d6f8147a0348"><img decoding="async" class="hs-cta-img" id="hs-cta-img-4e5c1605-980e-480e-9daf-d6f8147a0348" style="border-width:0px;" src="https://no-cache.hubspot.com/cta/default/517197/4e5c1605-980e-480e-9daf-d6f8147a0348.png" data-hs-cos-type="Do you own a business in Singapore? 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She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. 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https://www.connectedwomen.co/wp-content/uploads/2024/03/City-Meetup-Blog-Image-300x169.png 300w, https://www.connectedwomen.co/wp-content/uploads/2024/03/City-Meetup-Blog-Image-768x432.png 768w, https://www.connectedwomen.co/wp-content/uploads/2024/03/City-Meetup-Blog-Image-700x394.png 700w, https://www.connectedwomen.co/wp-content/uploads/2024/03/City-Meetup-Blog-Image-539x303.png 539w, https://www.connectedwomen.co/wp-content/uploads/2024/03/City-Meetup-Blog-Image.png 1024w" sizes="(max-width: 352px) 100vw, 352px" /></a></div><div class="latest_post_two_inner" ><div class="latest_post_two_text"><h5 itemprop="name" class="latest_post_two_title entry_title"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-march-20-2024/" >#ConnectedWomen Community-led City Meetup – March 20, 2024</a></h5><div class="separator small left " ></div><div class="latest_post_two_info" ><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><hr /><div itemprop="dateCreated" class="post_info_date entry_date updated">March 11<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div><p itemprop="description" class="latest_post_two_excerpt" >Join the Connected Women community in celebrating Women's Month at our March 20th City Meetups! Date: March 20, 2024 Time: 6:00pm PH/SG time Where:...</p></div><div class="latest_post_two_info top" ><hr /><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><div itemprop="dateCreated" class="post_info_date entry_date updated">March 11<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div></div></div></li><li class="clearfix item editorspick "><div class="inner-item"><span class="post-category"><a href="https://www.connectedwomen.co/topic/magazine/editors-pick/">Editor's Pick</a><span class="datepub">February 12</span></span><div class="cwboxshare"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-feb-21-2024/"><i class="fa fa-facebook" aria-hidden="true"></i> </a> <a href="http://twitter.com/share?text=#ConnectedWomen Community-led City Meetup – Feb 21, 2024&url=https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-feb-21-2024/&hashtags=connectedWomen"><i class="fa fa-twitter" aria-hidden="true"></i></a></div><div class="latest_post_two_image test"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-feb-21-2024/"><img width="352" height="184" src="https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner-352x184.png" class="attachment-shortcode-thumb size-shortcode-thumb wp-post-image" alt="" for-podcast="" decoding="async" loading="lazy" srcset="https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner-352x184.png 352w, https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner-300x157.png 300w, https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner-1024x536.png 1024w, https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner-768x402.png 768w, https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner-700x366.png 700w, https://www.connectedwomen.co/wp-content/uploads/2024/02/City-Meetup-FB-Event-Page-Banner.png 1200w" sizes="(max-width: 352px) 100vw, 352px" /></a></div><div class="latest_post_two_inner" ><div class="latest_post_two_text"><h5 itemprop="name" class="latest_post_two_title entry_title"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-feb-21-2024/" >#ConnectedWomen Community-led City Meetup – Feb 21, 2024</a></h5><div class="separator small left " ></div><div class="latest_post_two_info" ><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><hr /><div itemprop="dateCreated" class="post_info_date entry_date updated">February 12<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div><p itemprop="description" class="latest_post_two_excerpt" >The first #ConnectedWomen Community-led City #Meetup of 2024 is just around the corner and we would love to have you there! Connected Women City Meetups...</p></div><div class="latest_post_two_info top" ><hr /><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><div itemprop="dateCreated" class="post_info_date entry_date updated">February 12<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div></div></div></li><li class="clearfix item editorspick "><div class="inner-item"><span class="post-category"><a href="https://www.connectedwomen.co/topic/magazine/editors-pick/">Editor's Pick</a><span class="datepub">December 4</span></span><div class="cwboxshare"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-dec-6-2023/"><i class="fa fa-facebook" aria-hidden="true"></i> </a> <a href="http://twitter.com/share?text=#ConnectedWomen Community-led City Meetup – Dec 6, 2023&url=https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-dec-6-2023/&hashtags=connectedWomen"><i class="fa fa-twitter" aria-hidden="true"></i></a></div><div class="latest_post_two_image test"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-dec-6-2023/"><img width="352" height="198" src="https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image-352x198.png" class="attachment-shortcode-thumb size-shortcode-thumb wp-post-image" alt="" for-podcast="" decoding="async" loading="lazy" srcset="https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image-352x198.png 352w, https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image-300x169.png 300w, https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image-768x432.png 768w, https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image-700x394.png 700w, https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image-539x303.png 539w, https://www.connectedwomen.co/wp-content/uploads/2023/12/City-Meetup-Blog-Image.png 1024w" sizes="(max-width: 352px) 100vw, 352px" /></a></div><div class="latest_post_two_inner" ><div class="latest_post_two_text"><h5 itemprop="name" class="latest_post_two_title entry_title"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-dec-6-2023/" >#ConnectedWomen Community-led City Meetup – Dec 6, 2023</a></h5><div class="separator small left " ></div><div class="latest_post_two_info" ><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><hr /><div itemprop="dateCreated" class="post_info_date entry_date updated">December 4<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div><p itemprop="description" class="latest_post_two_excerpt" >The next Connected Women Community-led City Meetup is just around the corner, and we can't wait to see you there! Join us for a...</p></div><div class="latest_post_two_info top" ><hr /><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><div itemprop="dateCreated" class="post_info_date entry_date updated">December 4<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div></div></div></li><li class="clearfix item editorspick "><div class="inner-item"><span class="post-category"><a href="https://www.connectedwomen.co/topic/magazine/editors-pick/">Editor's Pick</a><span class="datepub">October 17</span></span><div class="cwboxshare"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-oct-25-2023/"><i class="fa fa-facebook" aria-hidden="true"></i> </a> <a href="http://twitter.com/share?text=#ConnectedWomen Community-led City Meetup – Oct 25, 2023&url=https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-oct-25-2023/&hashtags=connectedWomen"><i class="fa fa-twitter" aria-hidden="true"></i></a></div><div class="latest_post_two_image test"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-oct-25-2023/"><img width="352" height="198" src="https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image-352x198.png" class="attachment-shortcode-thumb size-shortcode-thumb wp-post-image" alt="" for-podcast="" decoding="async" loading="lazy" srcset="https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image-352x198.png 352w, https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image-300x169.png 300w, https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image-768x432.png 768w, https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image-700x394.png 700w, https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image-539x303.png 539w, https://www.connectedwomen.co/wp-content/uploads/2023/10/City-Meetup-Blog-Image.png 1024w" sizes="(max-width: 352px) 100vw, 352px" /></a></div><div class="latest_post_two_inner" ><div class="latest_post_two_text"><h5 itemprop="name" class="latest_post_two_title entry_title"><a itemprop="url" href="https://www.connectedwomen.co/magazine/connectedwomen-community-led-city-meetup-oct-25-2023/" >#ConnectedWomen Community-led City Meetup – Oct 25, 2023</a></h5><div class="separator small left " ></div><div class="latest_post_two_info" ><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><hr /><div itemprop="dateCreated" class="post_info_date entry_date updated">October 17<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div><p itemprop="description" class="latest_post_two_excerpt" >The next Connected Women Community-led City Meetup is just around the corner, and we can't wait to see you there! Join us for a...</p></div><div class="latest_post_two_info top" ><hr /><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><div itemprop="dateCreated" class="post_info_date entry_date updated">October 17<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div></div></div></li><li class="clearfix item editorspick "><div class="inner-item"><span class="post-category"><a href="https://www.connectedwomen.co/topic/events/">Events</a><span class="datepub">October 9</span></span><div class="cwboxshare"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://www.connectedwomen.co/magazine/the-silent-struggle-exploring-depression-in-women/"><i class="fa fa-facebook" aria-hidden="true"></i> </a> <a href="http://twitter.com/share?text=The Silent Struggle: Exploring Depression in Women&url=https://www.connectedwomen.co/magazine/the-silent-struggle-exploring-depression-in-women/&hashtags=connectedWomen"><i class="fa fa-twitter" aria-hidden="true"></i></a></div><div class="latest_post_two_image test"><a itemprop="url" href="https://www.connectedwomen.co/magazine/the-silent-struggle-exploring-depression-in-women/"><img width="352" height="198" src="https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image-352x198.png" class="attachment-shortcode-thumb size-shortcode-thumb wp-post-image" alt="" for-podcast="" decoding="async" loading="lazy" srcset="https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image-352x198.png 352w, https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image-300x169.png 300w, https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image-768x432.png 768w, https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image-700x394.png 700w, https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image-539x303.png 539w, https://www.connectedwomen.co/wp-content/uploads/2023/10/InfinitCare-Blog-Image.png 1024w" sizes="(max-width: 352px) 100vw, 352px" /></a></div><div class="latest_post_two_inner" ><div class="latest_post_two_text"><h5 itemprop="name" class="latest_post_two_title entry_title"><a itemprop="url" href="https://www.connectedwomen.co/magazine/the-silent-struggle-exploring-depression-in-women/" >The Silent Struggle: Exploring Depression in Women</a></h5><div class="separator small left " ></div><div class="latest_post_two_info" ><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><hr /><div itemprop="dateCreated" class="post_info_date entry_date updated">October 9<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div><p itemprop="description" class="latest_post_two_excerpt" >In celebration of World Mental Health Day, we are shining a light on depression. Connected Women, together with Infinit Care, brings you a Women’s...</p></div><div class="latest_post_two_info top" ><hr /><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><div itemprop="dateCreated" class="post_info_date entry_date updated">October 9<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); ?>"/></div></div></div></div></div></li><li class="clearfix item editorspick "><div class="inner-item"><span class="post-category"><a href="https://www.connectedwomen.co/topic/events/">Events</a><span class="datepub">October 3</span></span><div class="cwboxshare"><a class="fb-xfbml-parse-ignore" target="_blank" href="https://www.facebook.com/sharer/sharer.php?u=https://www.connectedwomen.co/magazine/elevate-your-career-with-generative-ai-oct-27-2023/"><i class="fa fa-facebook" aria-hidden="true"></i> </a> <a href="http://twitter.com/share?text=Elevate your Career with Generative AI! – Oct 27, 2023&url=https://www.connectedwomen.co/magazine/elevate-your-career-with-generative-ai-oct-27-2023/&hashtags=connectedWomen"><i class="fa fa-twitter" aria-hidden="true"></i></a></div><div class="latest_post_two_image test"><a itemprop="url" href="https://www.connectedwomen.co/magazine/elevate-your-career-with-generative-ai-oct-27-2023/"><img width="352" height="198" src="https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image-352x198.png" class="attachment-shortcode-thumb size-shortcode-thumb wp-post-image" alt="" for-podcast="" decoding="async" loading="lazy" srcset="https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image-352x198.png 352w, https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image-300x169.png 300w, https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image-768x432.png 768w, https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image-700x394.png 700w, https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image-539x303.png 539w, https://www.connectedwomen.co/wp-content/uploads/2023/10/Elevate-GAIL-Generative-AI-Blog-Image.png 1024w" sizes="(max-width: 352px) 100vw, 352px" /></a></div><div class="latest_post_two_inner" ><div class="latest_post_two_text"><h5 itemprop="name" class="latest_post_two_title entry_title"><a itemprop="url" href="https://www.connectedwomen.co/magazine/elevate-your-career-with-generative-ai-oct-27-2023/" >Elevate your Career with Generative AI! – Oct 27, 2023</a></h5><div class="separator small left " ></div><div class="latest_post_two_info" ><div class="latest_post_two_info_inner" ><div class="post_info_author"><img alt='Author Image' src='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-30x30.jpg' srcset='https://www.connectedwomen.co/wp-content/uploads/2017/06/avatar_user_39_1497263285-60x60.jpg 2x' class='avatar avatar-30 photo' height='30' width='30' loading='lazy' decoding='async'/><a href="/magazine/author/connected-women"><span class="post_info_author_name">Connected Women</span></a></div><hr /><div itemprop="dateCreated" class="post_info_date entry_date updated">October 3<meta itemprop="interactionCount" content="UserComments: <?php echo get_comments_number(qode_get_page_id()); 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Learn One Super Short And Simple Tantric Practice

Contributed by Dr Martha Tara Lee December 10, 2016