For a healthy afternoon snack, we recommend mango salsa with crudités, with kid-friendly chopping.

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Ready in: 15 minutes

Ingredients

• 1 mango, peeled and diced

• ½ red pepper, sliced and diced

• ¼ cucumber, sliced and diced

• ¼ purple onion, finely chopped

• 1 tbsp cilantro, finely chopped

• 1 tbsp fresh lime juice

• Salt and pepper to taste

• Crudités: carrots, yellow peppers, snap peas, cherry tomatoes

Instructions

1. Combine all ingredients, adding salt and pepper to taste.

2. Serve with whole-wheat baguette and crudités (carrots, yellow peppers, snap peas, cherry tomatoes).

Get The Children To Help

Easy Tasks For Younger Children

• Dice pre-cut mango – it’s soft and easy

• Cut halved cucumber

• Press lime juice

• Sprinkle salt and pepper

Moderate Tasks For Older Children

• Slice onion

Visit YourFamily Kitchen page to find out more about Susanna's work.

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_{This post was first published on YourFamily Kitchen and has been reposted on Executive Lifestyle with the permission of the author. Image from YourFamily Kitchen
Edited by Nedda Chaplin}

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